In 100 g (Grams) of Potatoes, o'brien, home-prepared there is 8 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Potatoes, o'brien, home-prepared.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Potatoes, o'brien, home-prepared

Potatoes, o'brien, home-prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, o'brien, home-prepared are listed below.

Water	79.6 g	79.6%
Energy (calorie)	81 kcal
Energy (joule)	339 kJ
Protein	2.35 g	2.35%
Total lipid (fat)	1.28 g	1.28%
Ash	1.29 g	1.29%
Carbohydrate, by difference	15.47 g	15.47%
Calcium, Ca	36 mg	0.04%
Iron, Fe	0.47 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	50 mg	0.05%
Potassium, K	266 mg	0.27%
Sodium, Na	217 mg	0.22%
Zinc, Zn	0.3 mg
Copper, Cu	0.129 mg
Manganese, Mn	0.121 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	16.7 mg	0.02%
Thiamin	0.075 mg
Riboflavin	0.056 mg

Nutrients in Potatoes, o'brien, home-prepared